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instacooked.com
By instacooked.com

The Best Yellow Squash and Tofu Stir Fry

Instructions
Prep:20minCook:15min
Discover the perfect quick and healthy vegetarian dish with our Yellow Squash and Tofu Stir Fry recipe. Ready in just 35 minutes, this vibrant dish combines yellow squash, zucchini, and tofu, enhanced with a touch of sriracha for a delightful flavor.
Updated at: Thu, 21 Nov 2024 10:05:45 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories248.8 kcal (12%)
Total Fat11.1 g (16%)
Carbs23.9 g (9%)
Sugars18.4 g (20%)
Protein15 g (30%)
Sodium1303.7 mg (65%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

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