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By fittoservegroup.com
Keto Broccoli Cauliflower Salad
Instructions
Prep:10minCook:15min
A recipe for keto broccoli cauliflower salad. It's a low carb version of an Amish broccoli salad.
Updated at: Fri, 30 Jul 2021 05:41:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories231.3 kcal (12%)
Total Fat19.6 g (28%)
Carbs8.8 g (3%)
Sugars3.4 g (4%)
Protein6.4 g (13%)
Sodium344.7 mg (17%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
4 cupsbroccoli
chopped, raw, florets and stems
4 cupscauliflower florets
chopped and stems
9 slicesbacon
cooked, roughly chopped
½ cupred onion
finely chopped, or white
¼ cupwalnuts
or other favorite low carb nut
1 cupfull-fat mayonnaise
1 cupfull-fat sour cream
4 tablespoonsapple cider vinegar
i use, organic, apple cider vinegar
2 tablespoonssugar substitute
1 teaspoonsea salt
½ teaspooncracked black pepper
½ cupred onion
finely chopped, or white
Instructions
View on fittoservegroup.com
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