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hipfoodiemom.com
By hipfoodiemom.com

Pan Fried Tofu with Ginger Soy Dressing

Instructions
Prep:10minCook:15min
Prep time includes time to dry out the tofu.
Updated at: Sat, 06 Sep 2025 11:40:02 GMT

Nutrition balance score

Great
Glycemic Index
59
Moderate
Glycemic Load
7
Low

Nutrition per serving

Calories156.4 kcal (8%)
Total Fat9.8 g (14%)
Carbs5.7 g (2%)
Sugars3.7 g (4%)
Protein12 g (24%)
Sodium371.3 mg (19%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

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