By therealfooddietitians.com
Slow Cooker White Chicken Chili
Instructions
Prep:10minCook:7h
Our hearty, bean-free Slow Cooker White Chicken Chili takes just 10 minutes to prep! Great for busy weeknights & freezer meal cooking sessions. Of course, you can add a can of beans, if you'd like.
Updated at: Wed, 30 Aug 2023 23:23:12 GMT
Nutrition balance score
Good
Glycemic Index
20
Low
Glycemic Load
4
Low
Nutrition per serving
Calories449.8 kcal (22%)
Total Fat24 g (34%)
Carbs22.2 g (9%)
Sugars2.5 g (3%)
Protein38.9 g (78%)
Sodium1014.9 mg (51%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1.5 lbboneless skinless chicken breasts
or thighs
1 Tbspfat
or choice, for stovetop and Instant Pot versions only
1onion
medium, diced
1bell pepper
medium, any color, diced
1jalapeno
small, seeds and membranes removed and finely diced
6cloves garlic
minced
2 ½ tspground cumin
1 tspdried oregano
1 Tbspchili powder
1 tspsalt
plus more to taste
½ tspblack pepper
1 ½ cupschicken broth
organic, or homemade bone broth
1 x 14 ouncecan full-fat coconut milk
0.5juice of lime
½ cupfresh cilantro
chopped
Fresh cilantro
lime wedges
for garnish, optional
1 x 14 ouncecan white beans
drained and rinsed, omit for Whole30
Instructions
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Notes
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