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eatingrichly.com
By eatingrichly.com

SPAM, Eggs, and Rice

Instructions
Prep:10minCook:20min
SPAM eggs and rice is a simple yet popular dish in Hawaii. While traditionally served for breakfast, it's also great for lunch, dinner, or even a snack! Feel free to use Turkey SPAM if you want to lighten up the recipe.
Updated at: Thu, 27 Mar 2025 15:48:55 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories418.9 kcal (21%)
Total Fat22.1 g (32%)
Carbs34.1 g (13%)
Sugars2.7 g (3%)
Protein18.6 g (37%)
Sodium1846.8 mg (92%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet