
By wellplated.com
Coconut Flour Pancakes
Instructions
Prep:5minCook:15min
Fluffy low carb coconut flour pancakes! Light, tender pancakes made with coconut flour. High protein and easy to freeze for healthy breakfasts. Add banana, lemon, or any of your favorite toppings.
Updated at: Wed, 26 Mar 2025 08:42:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
7
Low
Nutrition per serving
Calories97.5 kcal (5%)
Total Fat6.1 g (9%)
Carbs6.9 g (3%)
Sugars5.2 g (6%)
Protein3.7 g (7%)
Sodium146 mg (7%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

⅓ cupplain nonfat greek yogurt

2 tablespoonshoney

3eggs
large

1 teaspoonpure vanilla extract

2 tablespoonscoconut oil

½ teaspoonbaking powder

¼ teaspoonbaking soda

¼ teaspoonkosher salt

¼ cupcoconut flour

fresh fruit
toppings, for serving

whipped cream
for serving, toppings

maple syrup
for serving, toppings

peanut butter
or nut butter of choice, for serving, toppings
Instructions
View on wellplated.com
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