
By eatingwell.com
Whole-Wheat Veggie Wrap
Instructions
Prep:10min
Use whichever veggies you have on hand to fill up this veggie wrap. The avocado and hummus help hold the wrap together--and provide heart-healthy fat and fiber.
Updated at: Sun, 20 Apr 2025 12:19:18 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories416.3 kcal (21%)
Total Fat18.4 g (26%)
Carbs49.3 g (19%)
Sugars7.1 g (8%)
Protein15.4 g (31%)
Sodium531 mg (27%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on eatingwell.com
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