
By panningtheglobe.com
Ottolenghi's Lentil Salad with Herbs
Instructions
Prep:10minCook:20min
A light and delicious lentil salad with fresh herbs and Feta.
Updated at: Tue, 29 Jul 2025 00:19:24 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories372.9 kcal (19%)
Total Fat16.9 g (24%)
Carbs39.1 g (15%)
Sugars1.9 g (2%)
Protein17.8 g (36%)
Sodium1007.1 mg (50%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

1 ½ cupsdried brown lentils
green, Le Puy or Castellucio, Ottolenghi prefers Castelluccio lentils, rinsed and picked over

1red onion
small, peeled, halved and very thinly sliced

2 tablespoonsred wine vinegar

4 tablespoonsextra virgin olive oil

1garlic clove
large, finely minced or pressed through a garlic press

2 teaspoonskosher salt
or more, to taste

black pepper
fresh ground, to taste

3 tablespoonsfresh herbs
finely chopped, such as chives, tarragon, mint or parsley, Choose 2-3 different herbs for enhanced depth of flavor

4 ouncesfeta cheese
cut into small cubes or crumbled
Instructions
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