By thecookful.com
Kale Taco Salad with Chipotle Avocado Dressing
Instructions
Prep:15min
Sub out Taco Tuesday with Taco Salad Tuesday. This salad has everything you love about tacos, and also has super-healthy kale.
Updated at: Sat, 12 Apr 2025 03:06:18 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories417.1 kcal (21%)
Total Fat25 g (36%)
Carbs34.5 g (13%)
Sugars7.1 g (8%)
Protein18.3 g (37%)
Sodium610.7 mg (31%)
Fiber11.6 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupgreek yogurt
1avocado
pitted and peeled
2 Tbsplime juice
1 Tbspcan of chipotles in adobo
sauce from a
½ tspchili powder
salt
8 ozkale
chopped
2 Tbspolive oil
1 cupshredded cheddar cheese
1 x 15 ozcan low-sodium black beans
drained and rinsed
2bell peppers
sliced
1 pintgrape tomatoes
halved
2green onions
chopped
½ cuptortilla strips
Instructions
View on thecookful.com
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