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By Jamie Oliver
Warm lentil salad
Instructions
Cook:9min
Whip up this super speedy and nutritious warm lentil salad. Tasty, colourful and perfect for a quick lunch - it uses 4 of your 7-a-day!
Updated at: Mon, 27 Oct 2025 16:32:02 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
20
High
Nutrition per serving
Calories718.1 kcal (36%)
Total Fat41.8 g (60%)
Carbs53 g (20%)
Sugars12.8 g (14%)
Protein35.1 g (70%)
Sodium786.6 mg (39%)
Fiber18.1 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Jamie Oliver
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