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eatingwell.com
By eatingwell.com

Crispy Chickpea Grain Bowl with Lemon Vinaigrette

Instructions
Prep:35min
Our favorite part of these vegetarian grain bowls is the tangy lemon vinaigrette, which ties together a satisfying combo of quinoa, toasted pumpkin seeds, and roasted chickpeas and kale. Whip them up for easy meal-prep lunches or a healthy and satisfying dinner.
Updated at: Sat, 05 Jul 2025 02:03:55 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories286.6 kcal (14%)
Total Fat11.2 g (16%)
Carbs36.8 g (14%)
Sugars3.4 g (4%)
Protein11.6 g (23%)
Sodium253.8 mg (13%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet