By dishingouthealth.com
Quinoa and Veggie Power Bowls
Instructions
Prep:20minCook:25min
Quinoa Power Bowls with Maple Chipotle Brussels and Smoky Butternut Squash are perfect for meal prep or weeknight dinner. Vegan, gluten free, and equal parts nutritious and delicious.
Updated at: Sat, 16 Nov 2024 22:37:49 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
32
High
Nutrition per serving
Calories478.7 kcal (24%)
Total Fat24.6 g (35%)
Carbs58.1 g (22%)
Sugars12 g (13%)
Protein11 g (22%)
Sodium850.9 mg (43%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
14 ozBrussels sprouts
trimmed and halved
2 Tbspextra-virgin olive oil
divided, sub avocado oil
1 Tbspadobo sauce
from a can of chipotle peppers in adobo sauce
1 Tbspmaple syrup
1 tspkosher salt
divided
3 cupsbutternut squash
peeled and cubed
1 tspsmoked paprika
1 tspgarlic powder
1 cupdry quinoa
2 cupslower-sodium vegetable broth
or chicken
2 handfulskale
chopped
avocado
Sliced, for topping, optional
¼ cupextra-virgin olive oil
1 Tbspapple cider vinegar
1 Tbsphoney
sub maple syrup
2 tspdijon mustard
¼ tspkosher salt
Instructions
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