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By budgetbytes.com
Roasted Vegetable Salad Meal Prep
Instructions
Prep:20minCook:1h
These Roasted Vegetable Salad Meal Prep boxes are an easy, no-reheat, plan-ahead lunch option that will help you get your daily vegetables!
Updated at: Thu, 20 Feb 2025 10:27:28 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
20
High
Nutrition per serving
Calories440.1 kcal (22%)
Total Fat23.5 g (34%)
Carbs47.4 g (18%)
Sugars7.7 g (9%)
Protein15.9 g (32%)
Sodium332.3 mg (17%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ tspgarlic powder

¼ tsponion powder

½ tspdried dill

½ tspdried parsley
$0.05

¼ tspsalt

pepper
freshly cracked

¼ cuptahini
$0.75

¼ cupwater
warm, $0.00

3 Tbsplemon juice
$0.09

1 cupquinoa
$1.20

1 ¾ cupswater
$0.00

1 pintgrape tomatoes

8 ozmushrooms

1zucchini
$0.95

1yellow squash
$0.56

1red onion
$0.44

2 Tbspolive oil

1 tspdried oregano

4 cupsfresh spinach
$2.15

½ cuphummus
$1.15
Instructions
View on budgetbytes.com
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Notes
4 liked
1 disliked
Easy
Delicious
Go-to
Makes leftovers
Never again