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theurbenlife.com
By theurbenlife.com

Plant-Based Breakfast Hash

5 steps
Prep:5minCook:25min
Plant-Based Breakfast Hash is hearty and savory, perfect for Easter Brunch or any upcoming gathering! Ready in about 30 minutes, with less than 10 ingredients.
Updated at: Fri, 22 Nov 2024 20:38:24 GMT

Nutrition balance score

Great
Glycemic Index
65
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories231.5 kcal (12%)
Total Fat9.5 g (14%)
Carbs27.6 g (11%)
Sugars3.9 g (4%)
Protein10.9 g (22%)
Sodium222 mg (11%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 450F and prepare a baking sheet. Lightly coat potatoes with olive oil and season with salt and pepper. Roast for about 20 minutes, until tender.
Step 2
As the potatoes roast in the oven, heat about a tablespoon of olive oil in a large skillet. Add mushrooms, chopped bell peppers, and diced onion and let cook, stirring occasionally. Season with salt, pepper, and any other desired seasonings.
Step 3
Once the vegetables have cooked, push to the sides of the skillet and pour all of the JUST Egg in the middle. Scramble over low-medium heat, until just cooked through, breaking it up frequently. Stir everything together to combine.
Step 4
Add cooked potatoes and spinach to the skillet and give everything one last big stir. Taste and adjust seasoning, if needed.
Step 5
Serve warm straight from the skillet or in a serving bowl with sliced avocado.
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