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spendwithpennies.com
By spendwithpennies.com

Broccoli Rice Casserole from Scratch

Instructions
Prep:20minCook:35min
This Broccoli Rice Casserole is made from scratch (and contains no condensed soup). Fresh crisp broccoli and fluffy rice come together in a creamy cheesy homemade sauce to create a family favorite side dish!
Updated at: Wed, 26 Jun 2024 13:04:38 GMT

Nutrition balance score

Good
Glycemic Index
63
Moderate
Glycemic Load
31
High

Nutrition per serving

Calories416.4 kcal (21%)
Total Fat18.1 g (26%)
Carbs49.5 g (19%)
Sugars5.1 g (6%)
Protein14.6 g (29%)
Sodium347.9 mg (17%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet