By cookingtoentertain.com
Sesame Crusted Seared Ahi Tuna with cold ponzu soba
Instructions
Prep:5minCook:4min
This delightfully fresh ahi tuna recipe takes less than 10 minutes from start to finish. Perfectly cooked ahi steak pairs beautifully with the cold soba noodles.
Updated at: Fri, 06 Feb 2026 00:12:25 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
40
High
Nutrition per serving
Calories767 kcal (38%)
Total Fat25.8 g (37%)
Carbs84.5 g (33%)
Sugars6.7 g (7%)
Protein55.6 g (111%)
Sodium1208.5 mg (60%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on cookingtoentertain.com
↑Support creators by visiting their site 😊
Notes
7 liked
0 disliked
Delicious
Under 30 minutes
Special occasion
Crispy
Easy
There are no notes yet. Be the first to share your experience!










