By cookingtoentertain.com
Sesame Crusted Seared Ahi Tuna with cold ponzu soba
Instructions
Prep:5minCook:4min
This delightfully fresh ahi tuna recipe takes less than 10 minutes from start to finish. Perfectly cooked ahi steak pairs beautifully with the cold soba noodles.
Updated at: Thu, 21 Nov 2024 12:26:14 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
39
High
Nutrition per serving
Calories763.5 kcal (38%)
Total Fat26.4 g (38%)
Carbs84.6 g (33%)
Sugars6.7 g (7%)
Protein54.8 g (110%)
Sodium1217.3 mg (61%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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Notes
6 liked
0 disliked
Delicious
Under 30 minutes
Special occasion
Crispy
Easy
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