By BBC Good Food
Chicken noodle soup
Instructions
Prep:10minCook:30min
Mary Cadogan's aromatic broth will warm you up on a winter's evening - it contains ginger, which is particularly good for colds, too
Updated at: Wed, 12 Aug 2020 13:22:41 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories387.5 kcal (19%)
Total Fat8 g (11%)
Carbs42.1 g (16%)
Sugars8.9 g (10%)
Protein34.6 g (69%)
Sodium1051.6 mg (53%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
900mlchicken stock
or vegetable, or miso soup mix
175gboneless skinless chicken breast
1 tspfresh root ginger
chopped
1garlic clove
finely chopped
50grice noodles
or wheat
2 Tbspsweetcorn canned
or frozen
2mushrooms
thinly sliced
2spring onions
shredded
2 tspsoy sauce
plus extra for serving
mint leaves
or basil
chilli
shredded, optional, to serve
Instructions
View on BBC Good Food
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