Nutrition balance score
Good
Glycemic Index
16
Low
Glycemic Load
1
Low
Nutrition per serving
Calories94.3 kcal (5%)
Total Fat3.5 g (5%)
Carbs7.2 g (3%)
Sugars3.2 g (4%)
Protein8.1 g (16%)
Sodium285.8 mg (14%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cube the tofu
Step 2
Heat up the broth and season with the garlic, onion and ginger powder, salt and aminos.
Step 3
Add in the tofu once steam comes from the broth. Let it warm up for about 1 min. before adding in the spinich.
Step 4
adjust seasonings to taste
Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly