By cleanfoodcrush.com
Meal Prep Bento Boxes 4 Different Ways
Meal Prep Bento Boxes 4 Different Ways
Updated at: Thu, 21 Nov 2024 15:07:18 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Nutrition per serving
Calories1709 kcal (85%)
Total Fat98.9 g (141%)
Carbs77.4 g (30%)
Sugars34.2 g (38%)
Protein132.8 g (266%)
Sodium1666.3 mg (83%)
Fiber16.8 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
¼ cupgreek yogurt
0.13pineapple
cored and sliced
⅓ cupmixed fresh berries
¼ cupraw almonds
4 slicesroasted turkey
or chicken, nitrate free
¼ cupgreen olives
¼ cupplain greek yogurt
1cucumber
small, peeled and sliced
1 ouncesfeta cheese
cherry tomatoes
3 ouncesturkey
roasted, nitrate free
0.5apple
cored and sliced, drizzle with a bit of lemon juice to keep it from browning
1 ouncescheese
0.33yellow bell pepper
or red, cut into stripes
0.5cucumber
sliced
4gluten free crackers
1egg
hard boiled, peeled and cut into half
3 ouncesturkey
roasted, or chicken, nitrate free
2 ozcheese
chunks
¼ cupraw cashews
⅓ cupedamame
cooked
Instructions
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