By skinnytaste.com
Shrimp Parmesan Hero, Lightened Up
Instructions
Prep:5minCook:25min
This Shrimp Parmigiana Hero is lightened up by baking the shrimp instead of frying. I also like to scoop out some of the bread, it's delish!
Updated at: Thu, 21 Nov 2024 01:34:09 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories462.6 kcal (23%)
Total Fat13.4 g (19%)
Carbs57.3 g (22%)
Sugars3.3 g (4%)
Protein27.4 g (55%)
Sodium1270.7 mg (64%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
16 ozshrimp
jumbo
salt
to taste
pepper
to taste
¼ cupegg whites
or whole eggs, beaten
6 Tbspwhole wheat Italian seasoned breadcrumbs
or gluten free crumbs
2 Tbsppanko crumbs
or gluten free panko
2 TbspParmesan cheese
grated
olive oil spray
½ cupMarinara
or your homemade marinara sauce
1 cupshredded part skim mozzarella cheese
12 ouncesFrench bread
sliced into 4 pieces
Instructions
View on skinnytaste.com
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Notes
2 liked
0 disliked
Crispy
Delicious
Easy
Fresh
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