By the-girl-who-ate-everything.com
Beef and Broccoli Stir Fry
Instructions
Prep:10minCook:10min
This delicious Beef Broccoli Stir Fry is an easy beef dinner that tastes like you ordered take out! And this recipe is done in under 30 minutes.
Updated at: Fri, 14 Mar 2025 02:29:10 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
7
Low
Nutrition per serving
Calories197.8 kcal (10%)
Total Fat7.4 g (11%)
Carbs13.4 g (5%)
Sugars4.7 g (5%)
Protein20.7 g (41%)
Sodium538.5 mg (27%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 tablespoonscornstarch
divided
2 tablespoonswater
divided
½ teaspoongarlic powder
1 lbround steak
boneless, cut into thin 3-inch strips, flank steak or sirloin steak can be used as well
2 tablespoonsvegetable oil
divided
1 teaspoonsesame oil
optional
½ cupwater
4 cupsfresh broccoli florets
1onion
small, cut into wedges, or diced
⅓ cuplow sodium soy sauce
if gluten-free use aminos or gluten-free brand
2 tablespoonsbrown sugar
1 teaspoongarlic
minced
1 teaspoonground ginger
fresh ginger can be used as well
red pepper flakes
optional
rice
hot, cooked
Instructions
View on the-girl-who-ate-everything.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
