1/4
2/4
3/4
4/4
Leave a note
By africanbites.com
Jamaican Meat Pie
Instructions
Prep:45minCook:30min
Updated at: Mon, 21 Dec 2020 18:36:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
32
High
Nutrition per serving
Calories554.2 kcal (28%)
Total Fat35.5 g (51%)
Carbs44.2 g (17%)
Sugars3.3 g (4%)
Protein13.7 g (27%)
Sodium602.3 mg (30%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
4 cupsall purpose flour
plus more for dusting
2 tablespoonsugar
½ tablespoonsalt
½ teaspoonturmeric
5 ozShortening
1 tablespooncider vinegar
1 cupWater
Iced
5 ounceun-salted butter
0.5onion
medium, chopped
1 teaspoongranulated garlic
1 teaspoonpaprika
½ teaspoonall spice powder
1 teaspooncurry
1 teaspoondried thyme
1 teaspoonwhite pepper
3green onion
chopped
2 tablespoonparsley
chopped
½ teaspoonsalt
or more
½ teaspoonchili pepper
1 poundground beef
¼ cupbread crumbs
0.5scotch bonnet pepper
chopped, optional
1 teaspoonchicken bouillon powder
optional replace with salt
Instructions
View on africanbites.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!