By Food Network.com
Guacamole
Instructions
Prep:20min
Dip into Alton Brown's kicked-up Guacamole recipe, loaded with jalapenos, tomatoes and cilantro, from Good Eats on Food Network.
Updated at: Wed, 06 Aug 2025 13:52:47 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
4
Low
Nutrition per serving
Calories130.3 kcal (7%)
Total Fat11 g (16%)
Carbs8.8 g (3%)
Sugars1.5 g (2%)
Protein1.8 g (4%)
Sodium161.8 mg (8%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on Food Network.com
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