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vanlifeeats.com
By vanlifeeats.com

Masala Veggie Curry with Spiced Pumpkin Seeds and Mint Riata

Instructions
Prep:10minCook:30min
One of the tastiest curries we make in our van! Sophie actually said it’s the tastiest meal I’ve ever made her 😏
Updated at: Mon, 18 Aug 2025 00:44:01 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
41
High

Nutrition per serving

Calories737.9 kcal (37%)
Total Fat27.9 g (40%)
Carbs96.2 g (37%)
Sugars22.8 g (25%)
Protein34.3 g (69%)
Sodium881.3 mg (44%)
Fiber18.2 g (65%)
% Daily Values based on a 2,000 calorie diet

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