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Moroccan-Braised Beef
100%
1
emeals.com
By emeals.com

Moroccan-Braised Beef

Instructions
Prep:25minCook:6h
eMeals makes meal planning easy with fresh recipes, a streamlined grocery list, and smart cooking tips delivered to your inbox or phone each week.
Updated at: Wed, 09 Apr 2025 16:51:55 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
10
Low

Nutrition per serving

Calories562.1 kcal (28%)
Total Fat35.8 g (51%)
Carbs19.3 g (7%)
Sugars6.6 g (7%)
Protein39.6 g (79%)
Sodium557.4 mg (28%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 (2 1/2-lb) boneless chuck roast, cut into 2 inch cubes
1boneless chuck roast
cut into 2 inch cubes
1 lb sweet potatoes, peeled and cut into 1 inch cubes
1 lbsweet potatoes
peeled and cut into 1 inch cubes
1 onion, sliced
1onion
sliced
1 (14.5-oz) can diced tomatoes
1 x 14.5 ozcan diced tomatoes
1 1/2 cups beef stock
1 ½ cupsbeef stock
3 Tbsp tomato paste
3 Tbsptomato paste
2 tsp ground cumin
2 tspground cumin
2 tsp ground ginger
2 tspground ginger
1/2 tsp ground cinnamon
½ tspground cinnamon
1/2 tsp ground coriander
½ tspground coriander
1/2 tsp salt
½ tspsalt
1/4 tsp cayenne pepper
¼ tspcayenne pepper

Instructions

View on emeals.com
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