By Shealee Parker
Berry Citrus Refresher
4 steps
Prep:5minCook:2min
Updated at: Wed, 13 Sep 2023 12:48:23 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
26
High
Nutrition per serving
Calories207.2 kcal (10%)
Total Fat0.9 g (1%)
Carbs52.2 g (20%)
Sugars37.6 g (42%)
Protein3 g (6%)
Sodium243.3 mg (12%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add all ingredients to blender.
Step 2
Blend on low for 30 seconds.
Step 3
Blend on high for 1-2 minutes, or until all ingredients are mixed and smooth.
Step 4
Serve and Enjoy!
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