Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
25
High
Nutrition per serving
Calories280.7 kcal (14%)
Total Fat2.9 g (4%)
Carbs59.1 g (23%)
Sugars20 g (22%)
Protein10.4 g (21%)
Sodium964.1 mg (48%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Instructions
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