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foodiecrush.com
By foodiecrush.com

How to Make THE BEST Panzanella

Instructions
Prep:15minCook:10min
This simple, healthy Tuscan bread salad recipe is made with the sweetest ripe tomatoes, chunks of cucumber, slivered onion, and capers with a zesty vinaigrette and fresh basil, perfect for summertime eats.
Updated at: Sat, 02 Aug 2025 07:43:37 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories304.9 kcal (15%)
Total Fat19.1 g (27%)
Carbs28.6 g (11%)
Sugars5 g (6%)
Protein5.9 g (12%)
Sodium509.1 mg (25%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet

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