
By foodiecrush.com
How to Make THE BEST Panzanella
Instructions
Prep:15minCook:10min
This simple, healthy Tuscan bread salad recipe is made with the sweetest ripe tomatoes, chunks of cucumber, slivered onion, and capers with a zesty vinaigrette and fresh basil, perfect for summertime eats.
Updated at: Sat, 02 Aug 2025 07:43:37 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories304.9 kcal (15%)
Total Fat19.1 g (27%)
Carbs28.6 g (11%)
Sugars5 g (6%)
Protein5.9 g (12%)
Sodium509.1 mg (25%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 tablespoonsextra virgin olive oil

1clove garlic

6 cupssourdough bread
1-inch cubed

1.5 poundstomatoes
any ripe, sweet tomato works, cut into 1-inch pieces

0.5English cucumber
seeded and cut into 1/2-inch pieces

½ cupred onion
slivered

2 tablespoonscapers
optional

¼ cupred wine vinegar

½ cupextra virgin olive oil

2cloves garlic

1 teaspoonkosher salt

1 teaspoonfreshly ground black pepper

½ cupfresh basil leaves
roughly torn or thinly sliced
Instructions
View on foodiecrush.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!