By eatingwell.com
Chickpeas alla Vodka Is Better Than Pasta—Trust Us
Instructions
Cook:20min
This Chickpeas alla Vodka is the ultra-quick, fiber-packed dinner you’ve been waiting for!
Updated at: Thu, 09 May 2024 16:38:42 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
23
High
Nutrition per serving
Calories475.4 kcal (24%)
Total Fat25 g (36%)
Carbs45.8 g (18%)
Sugars8.5 g (9%)
Protein16.9 g (34%)
Sodium681.1 mg (34%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonextra-virgin olive oil
¾ cupsweet onion
chopped
1 tablespoonminced garlic
2 x 15 ouncecans no-salt-added chickpeas
rinsed
½ cupno-salt-added tomato sauce
½ teaspoonground pepper
½ teaspoondried oregano
¼ teaspooncrushed red pepper
¼ teaspoonsalt
1 ½ cupsvodka pasta sauce
½ cuphalf-and-half
4 cupsbaby kale
½ cupparmesan cheese
shaved
4 ounceswhole-wheat baguette
crusty, cut crosswise into 4 equal pieces, halved lengthwise and toasted
Instructions
View on eatingwell.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Under 30 minutes
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