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lentillovingfamily.com
By lentillovingfamily.com

Paneer Tikka and Rajma Salad with Mint Yogurt Dressing

Instructions
Prep:15minCook:15min
This Paneer Tikka and Rajma Salad offers a vibrant, flavorful, and fresh take on classic Indian ingredients.
Updated at: Sun, 22 Jun 2025 00:01:06 GMT

Nutrition balance score

Good
Glycemic Index
30
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories457.4 kcal (23%)
Total Fat21.7 g (31%)
Carbs42.2 g (16%)
Sugars30.8 g (34%)
Protein22.7 g (45%)
Sodium1070.8 mg (54%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet

Notes

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