By themediterraneandish.com
Za'atar Roasted Chicken Breast
Instructions
Prep:15minCook:35min
This za’atar chicken breast recipe marinates bone-in, skin-on chicken in lemon, garlic, olive oil, and warm spices before roasting until juicy. Toasted nuts and parsley add crunch and freshness.
Updated at: Sat, 19 Sep 2026 00:08:40 GMT
Nutrition balance score
Good
Glycemic Index
18
Low
Glycemic Load
2
Low
Nutrition per serving
Calories955.9 kcal (48%)
Total Fat71.2 g (102%)
Carbs12 g (5%)
Sugars2.5 g (3%)
Protein67.4 g (135%)
Sodium448.9 mg (22%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4chicken breasts
bone-in, skin-on
salt
pepper
3 tablespoonsza'atar
divided
2 tablespoonsalmonds
toasted shaved
1 tablespoontoasted pine nuts
½ cupfresh parsley leaves
chopped
2lemons juiced
⅔ cupextra virgin olive oil
1 tablespoonsumac
plus more for finishing
1 tablespoonallspice
1 tablespooncinnamon
1 teaspoonpaprika
plus more for seasoning
7garlic cloves
large, lightly crushed
1red onion
medium, sliced or roughly chopped
0.5lemon
large, sliced
Instructions
View on themediterraneandish.com
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