By keepupcooking.com
Pig Ear Salad
Instructions
Prep:40minCook:10min
Pig Ear Salad is a common salad in Asian cuisines. The salad normally includes cabbage, carrot, mango, onion… and boiled pig ears.
Updated at: Thu, 21 Nov 2024 19:49:49 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories122.9 kcal (6%)
Total Fat1.4 g (2%)
Carbs25.8 g (10%)
Sugars15.5 g (17%)
Protein4.2 g (8%)
Sodium972.9 mg (49%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on keepupcooking.com
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