Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
26
High
Nutrition per serving
Calories239.7 kcal (12%)
Total Fat2.2 g (3%)
Carbs47.9 g (18%)
Sugars10.5 g (12%)
Protein7.6 g (15%)
Sodium227.6 mg (11%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
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