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Chicken with Dried Mango Chutney
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tupperwarebrands.com
By tupperwarebrands.com

Chicken with Dried Mango Chutney

Instructions
Prep:15minCook:40min
Updated at: Sat, 16 Nov 2024 12:04:39 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
28
High

Nutrition per serving

Calories398.7 kcal (20%)
Total Fat17.8 g (25%)
Carbs35.6 g (14%)
Sugars30.2 g (34%)
Protein24.6 g (49%)
Sodium550.6 mg (28%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

60 g dried mango
60gdried mango
15 ml oil
15mloil
2 chicken breast (150-180 g each)
2 x 150gchicken breast
1 small red onion (±100 g)
100gred onion
small
1 cm ginger
1 cmginger
Salt
salt
15 ml honey
15mlHoney
30 ml rice vinegar
30mlrice vinegar
Chili powder to taste
chili powder
to taste
Rice for serving
rice
for serving

Instructions

View on tupperwarebrands.com
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