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thefoodfixrd.ca
By thefoodfixrd.ca

Strawberry Shortcake Smoothie | Low-FODMAP

Instructions
Prep:5min
This delicious low-FODMAP and gut-friendly strawberry smoothie is perfect for breakfast, a nourishing snack, or a no-compromise sweet AND healthy treat!
Updated at: Thu, 23 Jan 2025 07:58:04 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories349.2 kcal (17%)
Total Fat13.9 g (20%)
Carbs41.4 g (16%)
Sugars31.1 g (35%)
Protein18.6 g (37%)
Sodium131.1 mg (7%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet