
By ohsweetbasil.com
Brown Butter Spaghetti Squash
Instructions
Prep:15minCook:1h 30min
Updated at: Sat, 15 Mar 2025 03:04:52 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
5
Low
Nutrition per serving
Calories284.3 kcal (14%)
Total Fat23.1 g (33%)
Carbs15.2 g (6%)
Sugars5 g (6%)
Protein7.3 g (15%)
Sodium398.3 mg (20%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 x 1.5 lbsSpaghetti Squash

3 TablespoonsOlive Oil
plus 1 teaspoon, divided

½ teaspoonsalt

¼ teaspoonpepper

3 cupskale
sliced

3baby bella mushrooms
chopped

1Italian Sausage
Link, hot or mild

3 tablespoonsbutter

1 ½ tablespoonsfresh thyme leaves

5 clovesgarlic
thinly sliced

⅓ cupparmesan
grated

¼ cuppine nuts

lemon wedges

parsley
to garnish
Instructions
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