Samsung Food
Log in
Use App
Log in
wyseguide.com
By wyseguide.com

Creamy Curry Lentil Soup

Instructions
Prep:5minCook:50min
This creamy curry lentil soup made from red lentils, coconut milk, sweet potatoes, and Swiss chard is the creamy soup you need this winter! With lots of flavor and tons of heartiness, this soup can be considered a full meal all in itself!
Updated at: Mon, 12 Aug 2024 20:20:19 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories292.8 kcal (15%)
Total Fat15.5 g (22%)
Carbs32.8 g (13%)
Sugars3.5 g (4%)
Protein9.6 g (19%)
Sodium687.8 mg (34%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on wyseguide.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!