Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
56
High
Nutrition per serving
Calories304.3 kcal (15%)
Total Fat0.3 g (0%)
Carbs84.9 g (33%)
Sugars24.9 g (28%)
Protein3.1 g (6%)
Sodium3604.3 mg (180%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
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