Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories175.7 kcal (9%)
Total Fat5.5 g (8%)
Carbs19.6 g (8%)
Sugars4.5 g (5%)
Protein12.4 g (25%)
Sodium435.4 mg (22%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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