Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories179.8 kcal (9%)
Total Fat5.4 g (8%)
Carbs20.7 g (8%)
Sugars5.2 g (6%)
Protein12.5 g (25%)
Sodium430.3 mg (22%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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