By 샐럽요리 selfloveyori
뱃살 쏙 빠지는 키위 샐러드
2 steps
Prep:10min
비타민C가 풍부한 키위를 활용한 다이어트 샐러드 레시피
Updated at: Tue, 19 Nov 2024 22:09:25 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories174.5 kcal (9%)
Total Fat6.5 g (9%)
Carbs27.7 g (11%)
Sugars16.7 g (19%)
Protein5.3 g (11%)
Sodium582.9 mg (29%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
키위는 껍질늘 벗긴 후 먹기 좋게 썰어주세요.
Step 2
토마토도 반으 썰고 나머지 재료 다 넣은 후 잘 섞어주세요.
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