By mamagourmand.com
20 Minute Roasted Zucchini (Not Soggy!)
3 steps
Prep:5minCook:16min
Learn how to roast zucchini the best way so it isn't soggy! Roasted Zucchini is an easy, oven baked recipe perfect all year round. Golden, roasted summer squash is flavored with garlic and seasonings for a healthy side dish everyone will devour!
Updated at: Fri, 13 Feb 2026 05:22:54 GMT
Nutrition balance score
Good
Glycemic Index
17
Low
Glycemic Load
1
Low
Nutrition per serving
Calories52 kcal (3%)
Total Fat3.9 g (6%)
Carbs3.9 g (2%)
Sugars2.7 g (3%)
Protein1.4 g (3%)
Sodium271.7 mg (14%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 450°F and position rack to middle. Spray a large baking sheet with cooking spray. Place cut zucchini, garlic, and olive oil on baking sheet. Toss to combine. Arrange zucchini so they are spread out and one cut side is down.
Step 2
Bake for 8 minutes, flip zucchini to other cut side. Bake for 8 minutes longer, or until sides turn golden. While zucchini is baking, mix together spices in a small bowl.
Step 3
Remove the zucchini from oven and sprinkle with seasonings. Use a spatula to toss so seasonings are evenly coated. Serve immediately.
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