By sudachirecipes.com
Japanese Mapo Tofu (Mabo Dofu)
Instructions
Prep:5minCook:20min
Mapo Tofu is a delicious Chinese dish with a Japanese twist. Made with ground pork, firm tofu and onions served in a fragrant and spicy sauce, the Japanese version contains miso paste and isn't as spicy as its Chinese counterpart. Mabo tofu is a typical home-cooked dish loved by the whole family!
Updated at: Sun, 23 Jun 2024 13:39:24 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories444.5 kcal (22%)
Total Fat28.6 g (41%)
Carbs14.6 g (6%)
Sugars5.1 g (6%)
Protein29.4 g (59%)
Sodium849.3 mg (42%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
100gground pork
1 pinchsalt
1 pinchpepper
0.5yellow onion
finely diced
½ tspsake
½ tspsoy sauce
½ Tbspyellow miso paste
awase miso, awase/yellow
1 Tbspsesame oil
½ Tbspchili bean sauce
aka doubanjiang banjan in post for more info
1 tspgarlic paste
or grated garlic clove
300gfirm tofu
200mlchicken stock
1 Tbspsake
½ Tbspoyster sauce
1 tspground black pepper
30ggreen onion
finely chopped
2 Tbspwater
cold, to make slurry
2 tspcornstarch
to make slurry
2 tspchili oil
1 pinchchili threads
optional garnish
Instructions
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