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sudachirecipes.com
By sudachirecipes.com

Japanese Mapo Tofu (Mabo Dofu)

Instructions
Prep:5minCook:20min
Mapo Tofu is a delicious Chinese dish with a Japanese twist. Made with ground pork, firm tofu and onions served in a fragrant and spicy sauce, the Japanese version contains miso paste and isn't as spicy as its Chinese counterpart. Mabo tofu is a typical home-cooked dish loved by the whole family!
Updated at: Sun, 23 Jun 2024 13:39:24 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
4
Low

Nutrition per serving

Calories444.5 kcal (22%)
Total Fat28.6 g (41%)
Carbs14.6 g (6%)
Sugars5.1 g (6%)
Protein29.4 g (59%)
Sodium849.3 mg (42%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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