
By kannammacooks.com
aloo gobhi matar dry recipe
Instructions
Prep:30minCook:15min
Recipe for aloo gobhi matar dry preparation. Recipe with step by step pictures.
Updated at: Thu, 27 Mar 2025 23:14:57 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories300.8 kcal (15%)
Total Fat8.9 g (13%)
Carbs51.1 g (20%)
Sugars11 g (12%)
Protein8.7 g (17%)
Sodium1203.3 mg (60%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1 headcauliflower
chopped

3potatoes
sliced

5green chillies

1 teaspoonsalt

½ teaspoonsalt

1 tablespoonoil

2 teaspoonpeanut oil
to air fry

1 tablespoonminced ginger

½ teaspoonasafoetida

4tomatoes
grated

1 teaspoonred chilli powder

½ teaspoonturmeric powder

½ teaspoonamchoor powder

1 ½ teaspooncoriander powder

½ cupfresh green peas

2 sprigscoriander leaves
chopped
Instructions
View on kannammacooks.com
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