By skinnytaste.com
Coconut Curry Butternut Squash Soup
Instructions
Prep:5minCook:20min
This Butternut Squash Soup is made with coconut milk, curry, and Indian spices which perfectly compliment the flavor of the butternut squash. It's easy to make and leftovers store well!
Updated at: Fri, 24 Jan 2025 08:34:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
7
Low
Nutrition per serving
Calories103.2 kcal (5%)
Total Fat5.1 g (7%)
Carbs14.5 g (6%)
Sugars3.2 g (4%)
Protein2 g (4%)
Sodium736.9 mg (37%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 teaspoonolive oil
½ teaspoonroasted cumin
1 ½ teaspoonsgaram masala
2 teaspoonsmadras curry powder
0.5onion
medium, minced
2cloves garlic
minced
16 ouncesbutternut squash
chopped and peeled
1 cupcanned light coconut milk
3 cupsvegetable broth
or chicken broth, use less for a thicker soup
kosher salt
fresh black pepper
to taste
fresh cilantro
chopped, optional for garnish
Instructions
View on skinnytaste.com
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Notes
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