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By diabetes.org.uk
Spicy butternut squash soup
This delicious soup is warming with a kick of spice.
Updated at: Wed, 10 Dec 2025 10:35:14 GMT
Nutrition balance score
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Ingredients
4 servings
1 Tbsprapeseed oil
1onion
chopped
0.5red chilli
chopped
1clove garlic
crushed
2butternut squash
medium, peeled, deseeded and chopped
1 Tbspmedium curry paste
1low-salt vegetable stock cube
200mlreduced-fat coconut milk
2 Tbspfresh coriander
chopped
black pepper
freshly ground, to serve
chilli
coriander leaves
to garnish
Instructions
View on diabetes.org.uk
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Spicy
One-dish
