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By chloeting.com
Tex Mex Chicken Quinoa Salad
Instructions
Prep:10minCook:15min
Updated at: Wed, 03 Dec 2025 02:28:39 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories292 kcal (15%)
Total Fat11.8 g (17%)
Carbs34.3 g (13%)
Sugars5.8 g (6%)
Protein13.3 g (27%)
Sodium1163.6 mg (58%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
110gchicken breast
for the poached chicken
1 Tbspolive oil
for the poached chicken
1 tspsalt
for the poached chicken
120mlwater
for the poached chicken
420gblack beans
drained, for the other ingredients
420gcorn kernels
drained, for the other ingredients
2roma tomatoes
for the other ingredients
1avocado
for the other ingredients
0.5red onion
small, for the other ingredients
½ cupfresh cilantro
for the other ingredients
0.5lime
juiced, for the other ingredients
½ tspground cumin
for the other ingredients
¼ tspsalt
for the other ingredients
¼ tspblack pepper
for the other ingredients
140gquinoa
cooked, for the other ingredients
Instructions
View on chloeting.com
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