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By chloeting.com
Tex Mex Chicken Quinoa Salad
Instructions
Prep:10minCook:15min
A chicken quinoa salad bursting with tex mex flavors and ingredients. It's delicious, filling and flavorsome whilst still being healthy and nutritious!
Updated at: Fri, 05 Jan 2024 08:29:05 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
36
High
Nutrition per serving
Calories614.1 kcal (31%)
Total Fat13.3 g (19%)
Carbs97.7 g (38%)
Sugars10.5 g (12%)
Protein32.9 g (66%)
Sodium767.5 mg (38%)
Fiber21.8 g (78%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
110gchicken breast
for the poached chicken
1 Tbspolive oil
for the poached chicken
1 tspsalt
for the poached chicken
120mlwater
or sodium-reduced chicken stock, for the poached chicken
420gblack beans
drained - for the other ingredients
420gcorn kernels
drained - for the other ingredients
2roma tomatoes
for the other ingredients
1avocado
for the other ingredients
0.5red onion
small, for the other ingredients
½ cupfresh cilantro
for the other ingredients
0.5lime
juiced - for the other ingredients
½ tspground cumin
for the other ingredients
¼ tspsalt
for the other ingredients
¼ tspblack pepper
for the other ingredients
140gquinoa
cooked, for the other ingredients
Instructions
View on chloeting.com
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