Sweet + Sour Chicken

Name: Sweet + Sour Chicken
Cuisine: Asian
Ingredients: 2 lbs boneless skinless chicken breast or tenders, cut into bite sized pieces; 4 Tbsps gluten-free flour, or arrowroot powder; sea salt and freshly ground black pepper, to your taste about 1/4 teaspoon each; 2 Tbsps avocado oil; 4 bell peppers, diced into bite sized pieces; 1 large white onion, diced into bite sized pieces; 1/4 cup chopped fresh green onions; 1 cup 100 percent pure pineapple juice; 1 cup organic tomato sauce; 3 Tbsps coconut aminos, Bragg's liquid aminos, or low sodium soy sauce; 2 Tbsps raw honey or pure maple syrup; 1/2 tsp onion powder; 1/2 tsp garlic powder; 1/2 tsp cayenne pepper, or to taste; a pinch of sea salt, or to taste