By joyfuldumplings.com
Holiday Vegan/Vegetarian Roast (GF)
Instructions
Prep:20minCook:45min
This Holiday Vegan/Vegetarian Roast (GF) is super easy to make. A delicious, hearty, festive Vegan Roast.
Updated at: Tue, 12 Dec 2023 12:22:29 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories229.8 kcal (11%)
Total Fat8 g (11%)
Carbs34.2 g (13%)
Sugars1.9 g (2%)
Protein6.5 g (13%)
Sodium505.5 mg (25%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 ½ cupChickpeas canned
washed and drained
1 cupVegetable Broth
low-sodium
¼ cupNutritional Yeast
aka nooch
1 TbspRubbed Sage
Dried, or 1/2Tbsp for ground Sage
1 Tbspdried rosemary
1 Tbspdried thyme
1 Tbspdried oregano
2 Tbsponion powder
2 Tbspgarlic powder
1 Tbspvegetable bouillon powder
0.5 TbspWhite Miso Paste
gluten-free Miso only
2 TbspOil
optional
1 cupRice flour
½ cupPsyllium Husk Powder
¼ cupBBQ Sauce
Vegan
Instructions
View on joyfuldumplings.com
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