
By indianhealthyrecipes.com
Mushroom Fry
Instructions
Prep:5minCook:20min
Mushroom fry is a delicious Indian side dish made by stir frying mushrooms with onions, tomatoes, spices and herbs. It tastes super delicious with a burst of flavors from the caramelized onions.
Updated at: Fri, 04 Apr 2025 04:53:58 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
6
Low
Nutrition per serving
Calories297.1 kcal (15%)
Total Fat22.1 g (32%)
Carbs19 g (7%)
Sugars4.9 g (5%)
Protein8.7 g (17%)
Sodium732.6 mg (37%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 ½ cupwhite button mushrooms
medium sized, more if you want

¼ cupcashews
or grean peas

¾ cuponions
finely chopped

1tomato
finely chopped or 1/2 cup pureed in grinder

1 teaspoonginger garlic paste

1green chili
slit, optional

1 sprigscurry leaves

½ teaspooncumin seeds

2 tablespoonsoil

¾ teaspoonred chili powder

⅛ teaspoonturmeric

1 teaspoongaram masala
or meat masala

⅓ teaspoonsalt
adjust to taste

1 teaspoonlemon juice
optional
Instructions
View on indianhealthyrecipes.com
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